Dr Jessie Fayers (TCM)Dec 14, 20221 min readFat bombs Kind of like a bliss ball, fat bombs are a great snack to keep you full and feed your hormones. If you're trying to conceive, having...
Dr Jessie Fayers (TCM)Dec 1, 20222 min readMalasana (yogic squat) during pregnancyI remember reading 'Nawa Yogini Tantra' by Satyananda Saraswati in my early 20's and seeing the instructions to practice yogic squats...