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Fat bombs
Kind of like a bliss ball, fat bombs are a great snack to keep you full and feed your hormones. If you're trying to conceive, having...

Dr Jessie Fayers (TCM)
Dec 14, 20221 min read
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Malasana (yogic squat) during pregnancy
I remember reading 'Nawa Yogini Tantra' by Satyananda Saraswati in my early 20's and seeing the instructions to practice yogic squats...

Dr Jessie Fayers (TCM)
Dec 1, 20222 min read
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